I have tried to keep my eco-anxiety at bay, to box it into my working life. But every month this becomes more difficult. The rising sense of panic I feel is entirely rational; we should all be feeling it. But we can't live with it through every hour of every day.

If we stop dragging trawls and dredges through it, the life of the seas would recover with astonishing speed. Because most marine animals are highly mobile during at least one stage of their development, the rewilding of the seas needs little help from humans.

When I kayak in Cardigan Bay, in Wales, what I hope to find above all else is dolphins. Sometimes I do, and these days are the waymarks of my life.

George Monbiot Quotes