For many of us, our proms were less Walt Disney's 'Cinderella' and more Stephen King's 'Carrie.' The less we spent on them, the better.

Every patient tends to bury the most important story inside some other story, just the way new writers often 'bury the lede.' 'Burying the lede' is an old journalism term for when you only find out the real point about halfway into the article, but it also applies to therapy.

Almost 30 years ago, I started seeking help from a counselor with a master's of social work in New York City, but we were never a good match. It was like being in a bad relationship, except the guy could actually bill my health insurance company for lousy dates.

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