Every patient tends to bury the most important story inside some other story, just the way new writers often 'bury the lede.' 'Burying the lede' is an old journalism term for when you only find out the real point about halfway into the article, but it also applies to therapy.

Two things I do for maintenance: I get a manicure once a month, and I see my therapist about every six weeks. I am happy to report that, at this point, my nails crack more often than I do.

I see taking care of my emotional and mental health in the same way that I see taking care of a garment: After it's been through wear and tear, it needs attention.

Gina Barreca Quotes