Meditation is all about the pursuit of nothingness. It's like the ultimate rest. It's better than the best sleep you've ever had. It's a quieting of the mind. It sharpens everything, especially your appreciation of your surroundings. It keeps life fresh.

I've never heard my dad say a bad word about anybody. He always keeps his emotions in check and is a true gentleman. I was taught that losing it was indulgent, a selfish act.

As you get older you have more respect and empathy for your parents. Now I have a great relationship with both of them.

Hugh Jackman Quotes