With all the cable and Internet channels you have available, you have so much opportunity. If you want to say something, you can say it and have people see it.

Leg day is my favorite day. You can't have a thorough leg workout without feeling completely spent. It's a challenge, but the benefits of maintain muscle mass on my legs is important because, as the biggest muscle group in the body, it also helps me keep the proper body composition in terms of fat to muscle ratio.

When I read the scene where I'm actually chainsawing my way out of the belly of a shark, how could a guy turn that down when that's in the job description?

Ian Ziering Quotes