In the jungle, every day is like the other. So you need to have a special discipline to make things different and to keep in your memory the dates and the days. And I think that's something that's very important when you are held hostage.

You are a free woman, and then you become a prisoner, and you receive all kinds of orders. Sit here, stand there. That's it. You just, you don't have the possibility of even moving to take your bag without asking for permission.

I think that the worst thing is realizing that mankind - that - that human beings can be so horrible to other human beings.

Ingrid Betancourt Quotes