Give your dog or cat respect, patience, understanding and love. And if you just change to one vegetarian day a week, that's a wonderful step that will save animal lives. It means you have chosen something kind instead of something cruel.

It's the 21st century. It's healthier for us, better for the environment and certainly kinder to be a vegetarian.

I think if you're against cruelty and you look at what happens to animals in slaughterhouses and on factory farms, you have to be completely against eating meat.

Ingrid Newkirk Quotes