Perhaps one of the most important things you can do for human beings is wean them off an animal-based diet. It hardens the arteries and runs up our health-care costs. The last thing a poor person can afford is a heart attack or cancer or a stroke. And that's all linked to a meat-based diet. I think animal liberation is human liberation.

I don't have the luxury of having a dog myself because I travel too much, but I love walking and cuddling somebody else's dog.

I have to think of the positive; that's how I cope.

Ingrid Newkirk Quotes