Over the years, I've learned a lot about nutrition and about myself, so it's a lot more based on feel. I stopped putting a number on it because people were analyzing it too much.

I'm sure I frustrate the trainers - in fact, I know I frustrate the trainers to no end. But I think there's a very fine line. I listen to their advice. I take their medical expertise very seriously. But then I also, the reason I am where I am, the reason I play the way I play, is because I push beyond normal.

My whole life, I've been trying to make people proud.

J. J. Watt Quotes