We have to be aware of our profile all the time now, there are cameras everywhere. It can be difficult at times, we are young men after all. But we know we have to be careful. We have to be responsible.

You reach sometimes when you're at the lowest and times when you don't know if you are going to play again or when the next injection or operation might be. There are sometimes when you are at rock bottom. That's when you need people around you, at the club, the fans, little tweets on social media to give you some reassurance.

To be in the England squad, you have got to be playing well and your standards have got to be up there.

Jack Butland Quotes