Everybody always asks me, 'How much can you bench?' I'm like, 'I don't know. I don't lift weights.' Now that I'm in college, we lift weights every once in a while, but not maxing out. We do things with a weight vest on... That surprises people, too, how strong you can get by just basically lifting your body all the time.

It's definitely a necessity to make split-second decisions when you're doing gymnastics because things don't always go perfect.

I don't like messing up. I think that's just a part of my personality. I don't like to mess up or do anything wrong. When I'm in gymnastics, I like to see my hit percent as high as possible.

Jacob Dalton Quotes