When there is a choice, it is best to eat live vegetarian food. 'Live' means in its uncooked condition, because a live cell has everything in itself to sustain life. The idea is to take life into you. When we cook food, it destroys the life in it.

Yoga is not a belief system - it is not a new religion, philosophy or a teaching but a technology. I call it a technology because you don't have to believe it; you just have to learn to use it. It does not matter what your religion is, what your colour is, what your race is, or where you come from. If you learn to use yoga, it works for you.

A guru is like a live road map. If you want to walk uncharted terrain, I think it is sensible to walk with a road map.

Jaggi Vasudev Quotes