I feel yoga has helped me with everything in my life. Especially my snowboarding; between the strength, flexibility, balance, and meditation aspects of yoga, it has helped me in so many ways!

My personal medicine bundle is my backpack that I have at the top of the course. Each person's medicine bundle is different and sacred and not to be spoken of. I have some goodies in my bundle. And my power stone is a quartz crystal that I love and wear almost every day.

Yoga always helps me slow down, be present, and be grateful for my health and well-being.

Jamie Anderson Quotes