Vengeance is the act of turning anger in on yourself. On the surface it may be directed at someone else, but it is a surefire recipe for arresting emotional recovery.

As I'm traveling around, I meet many small children. And when I look at a small and think how we've harmed this beautiful planet since I was that age, I feel a kind of desperation, anger, shame. I don't know what I feel; I just don't know what the emotion is.

Words can be said in bitterness and anger, and often there seems to be an element of truth in the nastiness. And words don't go away, they just echo around.

Anger Quotes