Everyone’s on their own journey and nothing’s going to happen overnight and you’re going to have ups and you’re going to have downs, but I think that you need to be content with your own journey and find what works for you.

I had a hard time admitting to myself that I was addicted to sweets. Once I finally realized that was my vice, I completely cut it out for 30 days to try and clean myself of all processed sugar. After that, I slowly incorporated moderate amounts of sugar into my everyday lifestyle.

I know that if I don’t work out in the mornings before my day gets started, I won’t get to the gym at all that day.

Jenna Johnson Quotes