Salsa is a Latin dance and it’s great for stamina and cardio. There’s a lot of movement in the core area and so I feel like it’s awesome for sculpting your obliques and your back and just getting that area moving in general.— Jenna Johnson
Salsa is a Latin dance and it’s great for stamina and cardio. There’s a lot of movement in the core area and so I feel like it’s awesome for sculpting your obliques and your back and just getting that area moving in general.
