I try to stick to real food, meaning anything that has been grown naturally or organically and that is not majorly processed: meats and proteins, a lot of green vegetables, less sugary fruits, solid starches and nuts.

When I played 'Survivor', I sat back many times and marveled that no one had gotten into a real physical altercation. With all the backbiting, lies, and lack of food, a fight didn't sound far off base, considering the strained and fragile emotions.

Subsisting on a diet drawn from one food group isn't healthy or gratifying. Even eating cupcakes 24/7 eventually would get old!

Food Quotes