Gym traumaramas can happen to anyone. One time, I brought a packet of papers to read while jogging on the treadmill. Right when I was in the middle of my run, I dropped them and they flew everywhere! Pages went flying all over the place and got in the way of other people working out.

If you're working out and taking care of your body, you don't really want the greasy food that makes you feel tired or blah. You actually crave the good stuff!

You'll find that fellow gym go-ers are super supportive and friendly. It must be all those endorphins going around!

Jenna Ushkowitz Quotes