I had to tell Dad, 'It will be okay and be positive; keep praying and have faith'. I have always known about cancer, but to be around someone who has it and to see what it does in such a short space of time was hard. It makes you think about your life, about what is important.

When you are young, nothing is more important than football, but as you get older, you get married, have kids and lose people. Then you realise your family is more important. This comes with age.

If you have an argument with someone and you sulk, sometimes you don't want to speak to them. But it is important to keep your friends close to you and do the right things.

Jermain Defoe Quotes