Whenever you have a failure or setback, you need to take a step back and find out what you can learn from the scenario. What did you do to contribute to that failure? This way, you can make sure you don't repeat that pattern.

You have to learn how to listen to your emotions, letting your internal compass guide you. Your emotions let you know when you are on and off track.

If you don't learn from why you're in the position you're in, you are doomed to repeat it. You need to bring meaning to every setback.

Jillian Michaels Quotes