I know as an aunt, you fall into the trap of turning to your niece and saying, 'you look beautiful' - because of course all children do look beautiful - but if the message they get is that is what's important and that is what gets praise, then that's not necessarily the most positive message you want them to hear.

If you're going for an interview, you will dress smartly and look the part, that is absolutely fine, but it's just the level to which this becomes the ultimate focus of everything, where you have people who won't go to school unless they've put their make-up on, or won't leave the house unless they've spent two hours getting ready.

Research shows that when children have no body confidence at school they're less likely to put their hand up in class and ask a question.

Jo Swinson Quotes