Your 30s is the time to embrace bold, zingy colour patterns and to follow trends while taking time to get used to what really suits you.

As you get older, your skin tone will change, and that means the colours that suit you best change, too. Take a trip to a department store and ask for advice, or simply hold colours close to your face in the mirror, as this should give you a good idea of what works.

Many women in their 40s make the mistake of wearing clothes that are too tight. Skimpy dresses and tight trousers can make you look older, so get the best fit you can find.

John Rocha Quotes