A really important technique for me is visualisation. Before a match I will sit down and think about all the different situations which might happen on the field - if the openers start well, if you end up going out earlier than expected, what the conditions might be like.

Although I train hard with England and Rajasthan Royals, when I am at home in London I always like to join some group fitness classes and experiment with new workout ideas.

I sometimes get someone to bowl at me from closer than the usual 22 yards so when I then go and play on a normal-sized pitch, everything feels easier.

Jos Buttler Quotes