We all have our food weaknesses and mine is snacking. I have a sweet tooth and I love chocolate. But I have learned that if you plan ahead you can get round that. I always carry a few chocolate-flavoured protein bars when I'm travelling.

I know that fitness helps me to be better at everything I do and to live my life in the best possible way, so it has become a genuine passion, even outside of cricket.

We all make worse decisions when we are tired but being fit keeps your mind sharp and gives you the confidence to handle anything the world throws at you.

Jos Buttler Quotes