We've forgotten how to remember, and just as importantly, we've forgotten how to pay attention. So, instead of using your smartphone to jot down crucial notes, or Googling an elusive fact, use every opportunity to practice your memory skills. Memory is a muscle, to be exercised and improved.

Many memory techniques involve creating unforgettable imagery, in your mind's eye. That's an act of imagination. Creating really weird imagery really quickly was the most fun part of my training to compete in the U.S. Memory Competition.

Part of being creative is not being super-duper focused.

Joshua Foer Quotes