We've observed that people who stall in their personal growth work often have counterproductive soft addictions that stand in their way of growth and having the life they say they want. It can be a simple thing, such as watching TV instead of finishing a project.

When not deeply engaged in creative activities, or numbed out by the TV, I felt empty. My heart hurt. I often felt hollow or as if I were some sort of wispy ghost, barely existing.

Soft addictions are an alluring, seductive aspect of our culture - they are easy to attain and socially acceptable, they are even encouraged in many cases. Yet they are lethal to the spirit.

Judith Wright Quotes