If I had not been already been meditating, I would certainly have had to start. I've treated my own depression for many years with exercise and meditation, and I've found that to be a tremendous help.

When I'm depressed is when I'm not interested in writing anything, whereas some people, I think, are spurred to creativity through their personal experiences and through depression. And for me, it's a very low place, and it's not fruitful.

Recovering from the suicide of a loved one, you need all the help you can get, so I very much recommend a meditation program. The whole picture of how to recover from this has to do with body, mind, and spirit. That's applicable to any kind of depression.

Depression Quotes