Make that extra effort for every relationship. Whether it's with your parents, your children, your husband or your friends. It makes a difference to them. I try to give my kids a lot of solo time where I play with them, talk to them, listen to them. Similarly, you give time for your workout. You slot a time for it, no matter what.

I can understand going for Botox at 45-50, when you want to keep things in place. But I don't understand 25 year olds going for Botox or under the knife. You don't require it. Your skin is fresh, young. Why would you do that to yourself?

The best thing you can do for your body is sleep. It's simple. Cater to your body as much as to your mind. Your body, after all, houses your mind. You have to pay attention to your physicality as much as your mentality.

Kajol Quotes