After my first marriage ended in 2002 I went out with someone who made me feel very sexy. He was ten years younger than me and full of the joy of youth, which was wonderful after all the sadness of divorce, and a great confidence boost.

In some ways it's hard not to be a bit cynical when a friend tells you about their fantastic new diet, because there's a fresh eating fad in the press every day.

It's a bit of a joke among my friends that, although I'm very busy, active and constantly rushing around all over the place, I've always struggled to fit any 'real' exercise into my life.

Kate Garraway Quotes