It is really amazing what you can do with your body and learning that your body has skills and a purpose, as a woman you are always taught that your body is like in the way, too big or just not perfect.

As a woman there's probably 20 people in your life that have underestimated you or will. Whether that be in your career or in your personal life and you've just got to battle it.

I really recommend it, to build a new physical relationship with yourself, and just do it on your own terms, and your own time, it can just give you a different sense of self-worth, and then help with your mental health too.

Kate Nash Quotes