It's one thing for your mum to tell you that you look OK, but she's your mum and she has to tell you you're beautiful. It's not the same as a stranger telling you.

I have learnt from Simon Cowell that anything is possible if you work hard enough and also that acts of kindness or giving somebody a few minutes of your time can have a massive impact on their life and their future.

My book 'Things Get Better' has normalised the idea that it’s OK to fail and it’s OK to seek professional help from psychologists.

Katie Piper Quotes