The MMA stuff has been really good, I'm enjoying that. To be able to work with Jay Glazer, he's a total meathead, he loves all that stuff. I hit him as hard as I can and he's like 'Yeah!' It's been fun for me to release that anger without putting pads on.

Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.

I think we all have a lot of darkness in our bellies. As an actor, the challenge of tapping into that, reaching down into that sadness or anger, is very therapeutic.

Anger Quotes