I think we all have a lot of darkness in our bellies. As an actor, the challenge of tapping into that, reaching down into that sadness or anger, is very therapeutic.

In Afghan society, parents play a central role in the lives of their children; the parent-child relationship is fundamental to who you are and what you become and how you perceive yourself, and it is laden with contradictions, with tension, with anger, with love, with loathing, with angst.

Something my mum taught me years and years and years ago, is life's just too short to carry around a great bucket-load of anger and resentment and bitterness and hatreds and all that sort of stuff.

Anger Quotes