I daily disconnect and read a good book or listen to a good sermon or call a friend or my mom and talk on the phone with my feet up. I also take baths with bath salts that I make myself.

I really discovered I had thyroid disease by accident. My son was having some health concerns, and as I filled out his patient history I noticed I had a lot of similar symptoms. I mentioned it to the doctor, and he ran blood work and finally an ultrasound of my thyroid.

Romance is possible between two people at any age! I love feeling young and acting young as I age.

Kim Alexis Quotes