In general, I think we're more or less shaped and formed by our late 20s. Things come along during that time that make us cynical. By the time you're in your 30s, it's hard to unpick those mindsets that have formed. It takes years of therapy to undo them.

An experience that shaped me happened early in my TV career when I filmed in Mozambique, Angola and Bangladesh for 'Blue Peter' and Comic Relief. Places with extreme poverty. When you see that first-hand as a young person, you take it with you for life.

I've become more cause-driven as I've got older. Maybe that's a result of having kids; you become less carefree and more worried about things.

Konnie Huq Quotes