The advantage doesn't come because you can run more than someone over 90 minutes. The advantage comes when, in the tenth minute, I'm sprinting back and making another guy chase me. By the end of the game, that guy's worn down, but I can still keep going at the same pace.

I've always been active - outdoors, on the beach, playing - and so to go home and have to sit on my couch and relax... it's frustrating. Sometimes, you just have to really shut yourself down.

There have been weeks when I've not been hydrating properly or not eating properly or training too hard. When I do that, I don't feel good. It has to be the exact formula.

Landon Donovan Quotes