I was a diver. Looking back, I realize that putting yourself out there, literally, on the edge of the platform is very similar to doing live TV. It's taking the plunge and knowing, with lots of practice, it'll work out fine.

Going from reporter to anchor is like going from wide receiver to quarterback. As anchor, you're running the plays and having the feel of the show - and knowing when to be more upbeat or slow down.

My first taste of the business was the glamorous job of pulling camera cables so they wouldn't get tangled while the football games were filmed.

Lara Spencer Quotes