Sometimes, just the act of venting is helpful. Counseling provides a safe haven for precisely that kind of free-ranging release: You can say things in the therapist's office, with the therapist present, that would be incendiary or hurtful in your living room.

Couples counseling gets many couples back together. But not all, and not always. For your own sake and that of your children, however, I recommend it - I almost insist on it - as the first step for anyone unhappy in a relationship.

Just as you go to the gym regularly to keep your body fit, regular couples counseling can keep your relationship fit as well.

Laura Wasser Quotes