There's no way to become great overnight, but in the marathon of success, it takes a lot of intention to see you through each day of the journey.

For me, managing my energy means slowing myself down before the big event. I slow down the racing thoughts in my mind. I concentrate on and slow down my breathing. I listen to and steady my heart rate.

One of my favorite things about being the host of 'The School of Greatness' is that I get to learn from the best minds in the world about stuff I am fascinated by.

Lewis Howes Quotes