There's a plethora of genres that I've been introduced to, but that's only because of the foundation that was laid growing up in New Orleans. I know it's a cliche thing to say, but it's very gumbo-like. You get that here. You can mix well with all different walks of life. That's what New Orleans is. It's like no other place.

My idea is not to be big. I just want to be really lean and shredded as I possibly can get - a lot of cardio, light weight, and a lot of my own weight to build up my endurance.

If you're truly serious about your physique and health, in totality, I think you need to pull out all stops. You need to really just hone in on that warrior within.

Luke James Quotes