The speed of change today is faster than the human psyche seems able to handle, and it's increasingly difficult to reconcile the rhythms of our personal lives with the rapidity of a twenty-four-hour news cycle.

While overeating would be seen by some as an indulgence of self, it is in fact a profound rejection of self. It is a moment of self-betrayal and self-punishment, and anything but a commitment to one's own well-being.

I have known healthy, wealthy people who were depressed, and people with critical illnesses who could honestly attest to joy.

Marianne Williamson Quotes