I follow my own advice: eat less, move more, eat lots of fruits, vegetables, and grains, and don't eat too much junk food. It leaves plenty of flexibility for eating an occasional junk food.

The food and drink that goes along with football is one of the best things: hamburgers, hotdogs, chips and dips. At the stadium I would probably get nachos, but when I'm at home we order pizza a lot.

I eat mostly organic, but I love macaroni and cheese, Mexican food, and egg-and-cheese croissants. So when I indulge, I eat protein and veggies for the rest of the day. It really is all about moderation and balance.

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