Here's a pro-tip: there's no such thing as a 'gym person.' There are just people who go to the gym. Similarly, there's no such thing as a 'productive person.' There are just people who do productive things fairly often.

When most people set out to change their lives, they often focus on all the external stuff, like a new job or a new location or new friends or a new romantic prospects and on and on. The reality is that changing your life starts with changing the way you see everything in your life.

I had to decide that, you know what, I don't know who the hell I am or what I'm doing, but I do know that historically and scientifically and anecdotally, and anyone who is not an idiot knows, that waking up early and starting the day off with a nice, simple routine is a healthy and productive way to live one's life.

Mark Manson Quotes