I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up.— Mary Helen Bowers
I find that the thing that makes every body look the best is great toning, and really, really targeting the muscles, and low cardio, where you're sculpting and getting your heart rate up but not beating yourself up.
