A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

I had always thought about running for high political office, and I was kind of waiting for the stars to line up. And, you know, they don't hold the door open for you. You kind of have to muscle your way in.

Education can help all Americans live longer, healthier lives. Teaching students to make healthy decisions can improve habits now and instill healthy eating habits for a lifetime.

Matt Cartwright Quotes