Food choices are something fundamental you can control about yourself: what you take into your body. When so many other things are out of control and your influence over climate change - all these much larger issues - it's very hard to see any results or any progress. But everybody can see progress around food.

Oddly enough, government policy helped get the fast food outlets into the city. Very well-intentioned small business administration loans to encourage minority business ownership. The easiest business to get into is opening a fast-food franchise in the inner city.

The first step in reforming appetite is going from processed food to real food. Then, if you can afford organic or grass-fed, fantastic. But the first step is moving from processed industrial food to the real thing.

Food Quotes