As a kid, falling was embarrassing. As I got older, I got used to falling and picking myself back up. There's not a sense of failure. It's of disappointment. You train so hard to not make mistakes. When you do, you're learning from that. How do I improve? How do I get better for the next time? Through every failure, there's something to be learned.

To be the best, you need to be the most well-trained and well-prepared athlete you can be. The pressure is going to be all around you. You just have to make sure that your body and mind is fine-tuned. Then you go out there and do it.

If you represent your country and millions of people are watching, it comes through a lot of grit and hard work.

Michelle Kwan Quotes