We've lost touch with our souls. We've been nourishing our minds, our relational skills, our theological knowledge, our psychological well-being, our physiological health... but we've abandoned our souls.

It is very important for women to stay fit. They rule our world. They rule our family. If they won't be healthy, then it will affect all of us. However, health is never their priority. They will do everything to keep their family members healthy but neglect their own health.

The first step in empowerment is taking control of your health, respecting yourself and understanding and celebrating the value you bring to your family and society.

Health Quotes