There are times when you might have a bad training session or a bad day, and although I would often go to a team-mate to have a chat if that were the case, it's also great to have the option of expressing your thoughts in a journal if you don't want to bother anyone.

My grandad used to work in the mines, he's retired now, but he's been a big part of my career.

When I was younger, I had a fear of being judged as a footballer, and my worst fear was feeling like I didn't belong at the level of football I was playing.

Millie Bright Quotes