As an athlete you want to be able to choose something that you haven't already achieved. Is it different distances, or do you come back and defend your titles? It depends what your coach says.

I'd love to work with children. I've set up the charity, and that's going well. We've got a lot of projects we're doing in Somalia, so I'd like to see how we're doing there.

If your body needs certain food, you have to give it to it. And as an athlete, if I'm doing 100 miles a week and working out, if I eat bad food one day, it's not bad for me because I burn it off.

Mo Farah Quotes